Audrey Nowakowski

Lake Effect Producer

Audrey is a producer for Lake Effect. She is involved with every aspect of the show - from conducting interviews to editing audio to posting web stories and mixing the show together.

Her regular segments include Fit For You and film discussions. Before becoming a full-time producer, Audrey interned for Lake Effect starting in 2014 and joined the team full-time in the spring of 2015.

Audrey is a graduate of Cardinal Stritch University where she majored in Communication Arts and minored in History and English. She has also worked with 91.7 WMSE producing public service announcements.

Ways to Connect

silepost.com

Stories and storytelling flourish in Ireland and Irish descendants scattered around the world, like Irish/American author Sheila Post.

Post’s newest novel, Your Own Ones, uses her family’s Irish heritage by telling the journey of Canadian/Irish wild salmon conservationist Áine O’Connor. In the book, O’Connor travels to the Dingle Peninsula in Ireland, and discovers a 1,000-year-old family tradition of protecting the land and sea, as well as a hidden family history.

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Rob Randolph

Britney Freeman-Farr and Quinten Farr first met as teenagers at Milwaukee High School of the Arts, playing together in the jazz lab. A marriage, vocal cord surgery and a few albums later, the two are still together.

Britney, known by her stage name B~Free, boasts a soulful sound and a creative vision. The musical couple continues to push each other to achieve their goals while maintaining balance between support and criticism.

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Focus Features

Since releasing She's Gotta Have It in 1986, director Spike Lee has been a formidable name in the film landscape. His films challenge the status quo and highlight problems in America, and in black America, all while gripping audiences with heightened reality and strong casting to deliver his directorial voice.

Audrey Nowakowski

Food is one of the main pillars of health. But the kinds of foods we eat can counteract the positive effects of other healthy habits, like getting sufficient exercise and sleep. And there is a lot of conflicting information about what is good for you and how you should determine the best diet for your circumstances.

For more than 20 years, Kristi Linebaugh and Miriam Vigoa were co-owners of a health restaurant in Winter Haven, Florida. Vigoa’s seasoned olive oil family recipe quickly became a staple of their dishes.

Kevin J. Miyazaki / PLATE

Beer and cheese.

OK, now that we have your attention — we know you likely have enjoyed some delicious Wisconsin cheese with your favorite cold one. But have you ever paired them intentionally to bring out the best qualities in each?

Probably not. But this month’s Milwaukee Magazine’s cover story, The Milwaukee Guide to Beer and Cheese, suggests which cheeses and beers best compliment each other.

Image courtesy of Pardeep Singh Kaleka

Aug. 5 marks the six-year anniversary of the Sikh temple shooting in Oak Creek. The hate crime left six people dead and four others wounded, and the killer later committed suicide. Among those who died in ambush was the temple’s leader, Satwant Singh Kaleka.

Audrey Nowakowski

Fitness trends come and go. So do so-called boutique fitness studios that specialize in one particular format such as spinning, Pilates, or hot yoga.

Now with 1,000 locations and 700,000 members worldwide, Orangetheory Fitness isn’t exactly the new kid on the block: it's been around for almost a decade. But it's really taken off in the past couple of years.

Audrey Nowakowski

For WUWM's third Lake Effect On-Site, the team headed to Riverwest to pay special attention to a unique Milwaukee neighborhood.

In front of a crowd at the Riverwest Public House, Lake Effect's Mitch Teich and Bonnie North dug into some of what makes Riverwest so special — its history, the biking community, and its co-op culture:

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Photo courtesy of Larry Gnatzig

Lake Effect recently covered the opening of the Inclusion Clinic by Froedtert & the Medical College of Wisconsin – the area’s first primary and preventive care clinic for the LGBTQ community. On the other end of the care spectrum is navigating the local, state, and federal aid systems you might need when you or your partner faces a disability later in life.

yavdat / Fotolia

There are more than 100 specialties in the field of medicine. However, few providers and clinics focus their care on the LGBTQ (lesbian, gay, bisexual, transgender and questioning/queer) community.

Miramax

Milwaukee's Francophiles can begin celebrating Bastille Days early this year at the Avalon Theater with a screening of Jean-Pierre Jeunet's 2001 film Amélie on Wednesday, July 11th. "France has nurtured one of the world's most significant movie industries," says film critic Dave Luhrssen. "The country can lay claim to having invented motion pictures. It was the sight of the first commercial screening of a movie."

This weekend on Lake Effect:

We’ve all heard the apocryphal George Washington cherry tree story, but on today’s show writer and Wisconsin native Peter Stark tells the tales of the real young George Washington. Film contributor Dave Luhrssen reflects on why a soft-spoken and gentle man in a zip up cardigan playing with puppets - and the documentary about him - has touched so many people. Plus we have the latest edition of our storytelling series, Ex Fabula.

Guests:

Wisco Pop!

As we prepare for the 4th of July holiday, I’m sure you have a lot of items on your grocery list for the picnics and familycook outs to come. One thing you need to have on a hot summer day is a cooler full of beverages - water, beer, soda (or pop if you prefer).

Soda has been around since the 1800s, and is probably something we take for granted today. But when was the last time you actually thought about how your soda was made?

Milwaukee musician Joe Richter’s early work includes time with some area cover bands and his own acoustic songs.  But his latest release, Revival is his first produced album with a full band behind him - a goal he's had since he first started composing and performing. 

"It's hard to image actually all of these songs as an acoustic piece," notes Richter. "I really wanted to go away from that on this record... I wanted to branch out, I'm really proud we decided to do it this way."

Audrey Nowakowski

If you live, work, or drive through downtown Milwaukee, chances are your route has been interrupted by the sound of a dinging bell and the bellow of a horn as a bridge prepares to allow a boat pass.

After all, Milwaukee is home to 21 movable bridges, which cross the Menomonee, Kinnickinnic, and Milwaukee rivers.

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