Audrey Nowakowski

Lake Effect Producer

Audrey is a producer for Lake Effect. She is involved with every aspect of the show - from conducting interviews to editing audio to posting web stories and mixing the show together.

Her regular segments include Fit For You and film discussions. Before becoming a full-time producer, Audrey interned for Lake Effect starting in 2014 and joined the team full-time in the spring of 2015.

Audrey is a graduate of Cardinal Stritch University where she majored in Communication Arts and minored in History and English. She has also worked with 91.7 WMSE producing public service announcements.

Ways to Connect

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You may have heard of or even taken a yoga or Pilates class, but have you ever tried PiYo? PiYo is a fitness format created by Chalene Johnson that takes the strength and flexibility of yoga and combines it with the sculpting and core strengthening advantages of Pilates. This results in an effective, low impact workout.

Lauren Groh

It's been a little over a month since contributor Lauren Groh embarked on her through-hike of the Appalachian Trail. And as she happily reports, the experience has been "ten times better than I ever imagined it would be."

When Groh started the hike at Amicalola Falls, she had a panicked moment doubting whether she could do it.  "We got started and it just kind of fell into place. It's just put one foot in front of the other and just do it."

trumanfilm.com

The majority of movies you’ll find at your local multiplex or even smaller theaters are high-budget Hollywood films.  But there are exceptions, such as a new film festival debuting Thursday night.

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Despite the increased attention autism has received, gaps in therapy remain. UW-Milwaukee researchers are helping to fill some of those gaps for children and teens struggling with physical challenges connected to their nonverbal learning disabilities. 

Image courtesy of Mary Dowell

Mary Dowell is a well-known figure in the Milwaukee business community. She played a central role at Johnson Controls Inc. for nearly twenty years. Before retiring from the company in 2015, Dowell was vice president of foundation affairs and global community relations. 

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There’s no question that the millennial generation, roughly 80 million strong, is shaping the future. They often get a bad rap portrayed as entitled and narcissistic, but most researchers say the evidence points to a generation that is highly educated, self-confident, technologically savvy and ambitious.

Penguin Random House

This month marks the 100th anniversary of the official entry of the United States into the First World War. The US had been fighting wars along the Mexico border and in Cuba before it entered the European conflict in 1917.  But it took WWI to turn the United States into the global military power it has become.

Algonquin Young Readers

In the 1980s and early ‘90s, Andrew McCarthy’s face was instantly recognizable for his acting work in movies such as Pretty in Pink and St. Elmo’s Fire. You can’t mention his name without invoking the term “Brat Pack."

McCarthy was in many other films, as well as director on such high-profile projects as Orange is the New Black and Grace and Frankie. He is also an award-winning travel writer and is editor-at-large for National Geographic Traveler.

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Over the past several months, data has shown rising mortality rates among a surprising population - middle-age, largely rural white people.  But many who study public health say focusing solely on that data ignores the historic disparities in other areas, such as the extraordinarily high maternal mortality rate among African-American women.

Image courtesy of Patricia Weir

The Appalachian Trail is the longest hiking-only public foot path in the world. It runs 2,190 miles from Georgia all the way to the summit of Mount Katahdin in Maine. It takes months to complete and a good amount of preparation for novice and experienced hikers alike.

Robert Remme

The complex political times continue in Washington this week with the shadow of a Democratic filibuster looming over Neil Gorsuch’s nomination to the Supreme Court. There’s also news of revived talks of repealing the Affordable Care Act, and more reported disclosures of connections between Russian officials and members of the Trump transition team.

BYU PHOTO 2016 / facebook.com

Many of us dream of becoming Olympians. Most of us content ourselves with watching them on television. But despite having her right leg amputated at age five due to a birth defect, Bonnie St. John lived her Olympic dream - and was the first African American to win Winter Olympic medals. She took home a silver and two bronze at the 1984 Winter Paralympics in Innsbruck, Austria.

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It’s not too often that a physician will completely change specialties.  But local doctor Philip Troiano, or Dr. Flip as he’s known to his patients, did an about face after more than 27 years as an emergency room physician.

"Over my time in the emergency room I found that we were fixing less and less problems and seeing more chronic situations where we weren't changing things," Troiano says.

freshidea / Fotolia

Humans have always been in search of a fountain of youth. We enjoy the wisdom age brings, but are not so enamored with the physical breakdowns that come along with it. And, many have come up ways to try to reverse, or at least stall, the ageing process.

There’s an election next Tuesday, and one of the contested races is for an open seat in Milwaukee County Circuit Court.

The Branch 47 race is between Fox Point Municipal Judge Scott Wales and Attorney Kristy Yang.

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